Cookies and Cream

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by Nkululeko Mfeka

F1 Cookies and Cream

Ingredients

2 X scoop F1 Cookies and Cream

1 X cup (250 ml) Whole milk (3.25% fat)

1 X scoop Protein Drink Mix

1 X tablespoon (6g) Oats

1/2 X piece Banana

1 X piece ice cubes

  • 27 g
    Protein*
  • 11 g
    Fat*
  • 8 g
    Fibre*
  • 38 g
    Carbs*
  • 377 Kcal
    Calories*

* When using Formula 1 meal replacement shakes for the purpose of weight control or weight management, please check carefully the instructions on the product label.
The nutritional values shown here are based on Formula 1 ingredient combinations in the EU. These may differ in other regions.

Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Cookies and Cream

by Nkululeko Mfeka

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