High protein
High fibre

Shake recipe

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F1 Cookies and Cream

Ingredients

2 X scoop F1 Cookies and Cream

1 X cup (250 ml) Almond milk, unsweetened

1 X 50g Greek yogurt, plain, low fat

2 X sccops (7.6g) Beta Heart®

1/2 X piece (85g) Apple

1/8 X cup (140g) Cashews

1 X dash Cinnamon

  • 22 g
    Protein*
  • 15 g
    Fat*
  • 13 g
    Fibre*
  • 25 g
    Carbs*
  • 336 Kcal
    Calories*

* When using Formula 1 meal replacement shakes for the purpose of weight control or weight management, please check carefully the instructions on the product label.
The nutritional values shown here are based on Formula 1 ingredient combinations in the EU. These may differ in other regions.

Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Shake recipe
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