Shake recipe

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Formula 1 Raspberry & Blueberry

Ingredients

1 X scoop Formula 1 Raspberry & Blueberry

1 X scoop F1 Strawberry

1 X cup (250 ml) Water

1 X 50g Greek yogurt, plain, low fat

1 X scoop Protein Drink Mix

1 X tablespoon (6g) Oats

1/8 X cup Avocado

1/8 X cup Cashews

1 X pinch Orange Zest

1 X dash Ginger

  • 26 g
    Protein*
  • 15 g
    Fat*
  • 6 g
    Fibre*
  • 26 g
    Carbs*
  • 340 Kcal
    Calories*

* When using Formula 1 meal replacement shakes for the purpose of weight control or weight management, please check carefully the instructions on the product label.
The nutritional values shown here are based on Formula 1 ingredient combinations in the EU. These may differ in other regions.

Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Shake recipe
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