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by Maria Gil

F1 Free From


1 X cup (250 ml) Water

2 X scoop F1 Free From

1 X 50g Greek yogurt, plain, low fat

1 X tbsp Celery

1/2 X piece Kiwi

1/8 X cup Sesame seeds

1/8 X cup Pistachios

1/4 X cup Almonds

1 X dash Ginger

1 X sccops (7.6g) Beta Heart®

  • 22 g
  • 19 g
  • 11 g
  • 25 g
  • 363 Kcal

* When using Formula 1 meal replacement shakes for the purpose of weight control or weight management, please check carefully the instructions on the product label.
The nutritional values shown here are based on Formula 1 ingredient combinations in the EU. These may differ in other regions.

Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Happy heart

by Maria Gil


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