High protein
High fibre

Cinnamon Cherry-Apple

Rate the shake

3

by Andrea Simmons

F1 Cookies and Cream

Ingredients

2 X scoop F1 Cookies and Cream

1 X cup (250 ml) Water

1 X scoop (7.1g) Oat Apple Fibre Sugar Free

1/2 X cup Cherries

1 X dash Cinnamon

1 X scoop (6g) Formula 3 PPP

  • 16 g
    Protein*
  • 2 g
    Fat*
  • 12 g
    Fibre*
  • 19 g
    Carbs*
  • 180 Kcal
    Calories*

* When using Formula 1 meal replacement shakes for the purpose of weight control or weight management, please check carefully the instructions on the product label.
The nutritional values shown here are based on Formula 1 ingredient combinations in the EU. These may differ in other regions.

Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Cinnamon Cherry-Apple

by Andrea Simmons

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