Morning goodie

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by Maki

F1 Vanilla

Ingredients

2 X scoop F1 Vanilla

1 X cup (250 ml) Water

1 X tablespoon(18g) Peanut butter, reduced fat

1/4 X piece Apple

1 X teaspoon (2.5g) Cocoa Powder

1/4 X cup Dried mango

1 X 50g Plain low fat yogurt

  • 20 g
    Protein*
  • 10 g
    Fat*
  • 8 g
    Fibre*
  • 47 g
    Carbs*
  • 349 Kcal
    Calories*

* When using Formula 1 meal replacement shakes for the purpose of weight control or weight management, please check carefully the instructions on the product label.
The nutritional values shown here are based on Formula 1 ingredient combinations in the EU. These may differ in other regions.

Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Morning goodie

by Maki

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