Creamy Berry Shake

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F1 Rasberry and Blueberry

Ingredients

2 X scoop (26g) F1 Rasberry and Blueberry

1 X cup (250 ml) Water

1 X 50g Greek yogurt, plain, low fat

1/8 X cup(120g) Chia seeds

  • 16 g
    Protein*
  • 9 g
    Fat*
  • 9 g
    Fiber*
  • 16 g
    Carb*
  • 880 kJ
    kilojoules *

* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Creamy Berry Shake
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