Vanilla raspberry blast

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by Yolande

F1 Rasberry and Blueberry

Ingredients

2 X scoop (26g) F1 Rasberry and Blueberry

1 X cup (250 ml) Water

1 X 50g Plain low fat yogurt

1 X scoop (7.1g) Multifibre (ARTIFICIAL SWEETENER FREE)

1 X scoop (28g) Protein Drink Mix

1/2 X cup (150g) Strawberries

1/8 X cup(120g) Chia seeds

1/2 X pod Vanilla pod

  • 22 g
    Protein*
  • 10 g
    Fat*
  • 15 g
    Fiber*
  • 27 g
    Carb*
  • 1255 kJ
    kilojoules *

* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Vanilla raspberry blast

by Yolande

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