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Rate the shake

3.5

by Nour

F1 Chocolate

Ingredients

2 X scoop (26g) F1 Chocolate

1 X cup (250 ml) Semi-skimmed milk (1.5% fat)

1/2 X tablespoon(18g) Peanut butter, reduced fat

1/2 X piece (126g) Banana

4 X piece ice cubes

2 X teaspoon (5g) Instant coffee crystals

  • 22 g
    Protein*
  • 11 g
    Fat*
  • 5 g
    Fiber*
  • 46 g
    Carb*
  • 1528 kJ
    kilojoules *

* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

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