Berry Freeze

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by Rene

F1 Rasberry and Blueberry

Ingredients

2 X scoop (26g) F1 Rasberry and Blueberry

1 X cup (250 ml) Water

2 X scoop (6g) Formula 3 PPP

1 X scoop (28g) Protein Drink Mix

1/2 X cup (150g) Raspberries

1 X tbsp (10g) Flax seeds

1 X piece ice cubes

  • 29 g
    Protein*
  • 9 g
    Fat*
  • 12 g
    Fiber*
  • 24 g
    Carb*
  • 1143 kJ
    kilojoules *

* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Berry Freeze

by Rene

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