Shake recipe

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F1 Cookies and Cream

Ingredients

2 X scoop (26g) F1 Cookies and Cream

1 X cup (250 ml) Water

1/2 X cup (150g) Mixed frozen berries

1/4 X cup (143g) Almonds

1 X tbsp (10g) Flax seeds

  • 21 g
    Protein*
  • 24 g
    Fat*
  • 14 g
    Fiber*
  • 24 g
    Carb*
  • 1616 kJ
    kilojoules *

* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Shake recipe
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