Snack Shake

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by JT Fitness

F1 Chocolate

Ingredients

2 X scoop (26g) F1 Chocolate

1 X 50g Greek yogurt, plain, low fat

1 X scoop (6g) Formula 3 PPP

1/2 X tablespoon(18g) Peanut butter, reduced fat

1/2 X piece (126g) Banana

1 X cup (250 ml) Skimmed milk

  • 31 g
    Protein*
  • 8 g
    Fat*
  • 5 g
    Fiber*
  • 41 g
    Carb*
  • 1426 kJ
    kilojoules *

* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Snack Shake

by JT Fitness

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