Spinach Apple Delight Shake

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3.1

by Johandre Etsebeth

F1 Tropical fruits

Ingredients

2 X scoop (26g) F1 Tropical fruits

1 X scoop (28g) Protein Drink Mix

1/2 X piece (85g) Apple

1/2 X cup (30g) Spinach raw

1 X cup (250 ml) Water

1 X 50g Plain low fat yogurt

  • 19 g
    Protein*
  • 4 g
    Fat*
  • 4 g
    Fiber*
  • 24 g
    Carb*
  • 878 kJ
    kilojoules *

* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Spinach Apple Delight Shake

by Johandre Etsebeth

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