Shake recipe

Rate the shake

0
F1 Cookies and Cream

Ingredients

2 X scoop (26g) F1 Cookies and Cream

1 X cup (250 ml) Semi-skimmed milk (1.5% fat)

2 X tbsp (10 g) Pumpkin seeds

  • 25 g
    Protein*
  • 17 g
    Fat*
  • 6 g
    Fiber*
  • 19 g
    Carb*
  • 1391 kJ
    kilojoules *

* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Shake recipe
Close

Cookie!