Shake recipe

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F1 Vanilla

Ingredients

2 X scoop (26g) F1 Vanilla

1 X cup (250 ml) Water

1 X scoop (7.1g) Multifibre (ARTIFICIAL SWEETENER FREE)

1/2 X piece (126g) Banana

1/8 X cup(120g) Sunflower seeds

1 X tablespoon(18g) Peanut butter, reduced fat

  • 18 g
    Protein*
  • 16 g
    Fat*
  • 12 g
    Fiber*
  • 33 g
    Carb*
  • 1464 kJ
    kilojoules *

* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Shake recipe
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