Cookies and flax seeds

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by JM

F1 Cookies and Cream

Ingredients

1 X cup (250 ml) Water

2 X scoop (26g) F1 Cookies and Cream

1 X scoop (7.1g) Multifibre (ARTIFICIAL SWEETENER FREE)

1 X scoop (28g) Protein Drink Mix

1 X tbsp (10g) Flax seeds

1 X dash Cinnamon

  • 19 g
    Protein*
  • 7 g
    Fat*
  • 13 g
    Fiber*
  • 13 g
    Carb*
  • 905 kJ
    kilojoules *

* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Cookies and flax seeds

by JM

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