2 X scoop (26g) F1 Chocolate
1 X cup (250 ml) Water
1 X scoop (28g) Protein Drink Mix
1/2 X cup (30g) Spinach raw
1 X teaspoon (5g) Instant coffee crystals
4 X piece ice cubes
* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.
