Apple Shake

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by Lizaan

F1 Vanilla

Ingredients

2 X scoop (26g) F1 Vanilla

1 X cup (250 ml) Water

1 X scoop (28g) Protein Drink Mix

1 X piece (85g) Apple

1 X dash Cinnamon

  • 16 g
    Protein*
  • 3 g
    Fat*
  • 5 g
    Fiber*
  • 25 g
    Carb*
  • 824 kJ
    kilojoules *

* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Apple Shake

by Lizaan

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