Berry Blush

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by Louis Pelser

F1 Rasberry and Blueberry

Ingredients

2 X scoop (26g) F1 Rasberry and Blueberry

1 X 50g Plain low fat yogurt

1 X scoop (28g) Protein Drink Mix

1 X cup (250 ml) Skimmed milk

  • 28 g
    Protein*
  • 6 g
    Fat*
  • 4 g
    Fiber*
  • 29 g
    Carb*
  • 1172 kJ
    kilojoules *

* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Berry Blush

by Louis Pelser

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