cinnamon melon shake

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by Tlhoki

F1 Vanilla

Ingredients

2 X scoop (26g) F1 Vanilla

1 X cup (250 ml) Skimmed milk

1 X 50g Plain low fat yogurt

1/2 X cup (170g) Watermelon

1/8 X cup(120g) Raisins

1 X dash Cinnamon

  • 22 g
    Protein*
  • 4 g
    Fat*
  • 4 g
    Fiber*
  • 44 g
    Carb*
  • 1225 kJ
    kilojoules *

* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

cinnamon melon shake

by Tlhoki

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