Vanilla Mix

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by Ronald Deerling

F1 Vanilla

Ingredients

2 X scoop (26g) F1 Vanilla

1 X cup (250 ml) Full Cream milk (3.25% fat)

1/2 X piece (126g) Banana

1/8 X cup (160g) Dried cranberries

1 X teaspoon (5g) Instant coffee crystals

  • 19 g
    Protein*
  • 10 g
    Fat*
  • 6 g
    Fiber*
  • 56 g
    Carb*
  • 1611 kJ
    kilojoules *

* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Vanilla Mix

by Ronald Deerling

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