Shake recipe

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F1 Vanilla

Ingredients

1 X scoop (26g) F1 Vanilla

1 X scoop (26g) F1 Chocolate

1 X cup (250 ml) Full Cream milk (3.25% fat)

1 X scoop (6g) Formula 3 PPP

1/2 X piece (126g) Banana

  • 24 g
    Protein*
  • 10 g
    Fat*
  • 4 g
    Fiber*
  • 36 g
    Carb*
  • 1329 kJ
    kilojoules *

* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Shake recipe
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