Fuel Up

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by Mo Wadia

F1 Sport

Ingredients

1 X scoop (26g) F1 Sport

1 X scoop (26g) F1 Cookies and Cream

1 X cup (250 ml) Water

1 X scoop (7.1g) Multifibre (ARTIFICIAL SWEETENER FREE)

1/2 X piece (126g) Banana

1/2 X tablespoon(18g) Peanut butter, reduced fat

1 X scoop (6g) Formula 3 PPP

  • 18 g
    Protein*
  • 5 g
    Fat*
  • 12 g
    Fiber*
  • 25 g
    Carb*
  • 931 kJ
    kilojoules *

* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Fuel Up

by Mo Wadia

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