Shake recipe

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F1 Vanilla

Ingredients

2 X scoop (26g) F1 Vanilla

1 X 250ml Coconut Milk

1 X scoop (6g) Formula 3 PPP

1/2 X cup (170g) Watermelon

1/2 X cup (150g) Strawberries

1/2 X piece (126g) Banana

1/2 X tablespoon(18g) Peanut butter, reduced fat

5 X piece mint leaves

1/2 X cup (150g) Blueberries

  • 20 g
    Protein*
  • 7 g
    Fat*
  • 8 g
    Fiber*
  • 54 g
    Carb*
  • 1329 kJ
    kilojoules *

* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Shake recipe
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