Berry boost

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by Melanie Johann

F1 Rasberry and Blueberry

Ingredients

2 X scoop (26g) F1 Rasberry and Blueberry

1 X 250ml Coconut Milk

1 X 50g Greek yogurt, plain, low fat

1 X scoop (6g) Formula 3 PPP

1/2 X cup (150g) Blackberries

1 X piece ice cubes

  • 20 g
    Protein*
  • 6 g
    Fat*
  • 8 g
    Fiber*
  • 24 g
    Carb*
  • 808 kJ
    kilojoules *

* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Berry boost

by Melanie Johann

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