The VApple

Rate the shake

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by Sam

F1 Vanilla

Ingredients

2 X scoop (26g) F1 Vanilla

1 X cup (250 ml) Full Cream milk (3.25% fat)

2 X 50g Plain low fat yogurt

1 X scoop (7.1g) Multifibre (ARTIFICIAL SWEETENER FREE)

1 X piece (85g) Apple

  • 22 g
    Protein*
  • 12 g
    Fat*
  • 10 g
    Fiber*
  • 41 g
    Carb*
  • 1559 kJ
    kilojoules *

* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

The VApple

by Sam

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