Pear shake

Rate the shake

5

by Bokamoso

F1 Cookies and Cream

Ingredients

2 X scoop (26g) F1 Cookies and Cream

1 X cup (250 ml) Water

2 X 50g Greek yogurt, plain, low fat

1 X scoop (7.1g) Multifibre (ARTIFICIAL SWEETENER FREE)

1 X piece (170g) Pear

1/4 X cup(120g) Raisins

2 X piece mint leaves

  • 22 g
    Protein*
  • 4 g
    Fat*
  • 16 g
    Fiber*
  • 60 g
    Carb*
  • 1530 kJ
    kilojoules *

* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Pear shake

by Bokamoso

Close

Cookie!