Shake recipe

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F1 Chocolate

Ingredients

2 X scoop (26g) F1 Chocolate

1 X cup (250 ml) Soy milk

1 X 50g Greek yogurt, plain, low fat

2 X scoop (6g) Formula 3 PPP

1/2 X piece (126g) Banana

1/8 X cup(120g) Chia seeds

  • 32 g
    Protein*
  • 15 g
    Fat*
  • 11 g
    Fiber*
  • 38 g
    Carb*
  • 1615 kJ
    kilojoules *

* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Shake recipe
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