Shake recipe

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F1 Vanilla

Ingredients

2 X scoop (26g) F1 Vanilla

1 X cup (250 ml) Water

1 X 50g Greek yogurt, plain, low fat

1 X scoop (7.1g) Multifibre (ARTIFICIAL SWEETENER FREE)

1 X piece (85g) Apple

1/8 X cup(120g) Chia seeds

4 X piece ice cubes

  • 16 g
    Protein*
  • 8 g
    Fat*
  • 15 g
    Fiber*
  • 30 g
    Carb*
  • 1111 kJ
    kilojoules *

* Nutritional values are approximate and may vary according to the various factors of the additional ingredients used.

Shake recipe
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